Today In: Food
Holidays Without Heartburn, Part 1: Food
Don’t let heartburn ruin your holidays! Here, 18 do’s and don’ts for holiday eating that will help keep heartburn at bay.
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Why You Need More Vitamin D
Three out of four Americans don’t get enough vitamin D, increasing their risk of cancer, heart disease, even cold and flu. Learn more!
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Probiotics: Bacteria That’s Good for You
Beneficial bacteria found in foods like yogurt, tempeh and aged cheeses can protect you from a host of health woes. Learn more!
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The Whole Scoop on Whole Grains
Barley, buckwheat, brown rice, quinoa -- there’s more to whole grains than whole wheat and brown rice. Find out what you should be eating and why!
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Shake the Salt Habit
Seven out of 10 Americans should be on a low-sodium diet. Are you one of them?
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Best Summer Foods for Sensitive Stomachs
Up to 40 percent of Americans suffer from stomach pain due to heartburn or IBS. Here, how to enjoy pool parties and barbecues if you have a sensitive stomach.
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Recipe of the Week
Cinnamon Ginger Cranberry Sauce
Thanksgiving just wouldn't be right without cranberry sauce. It's quite easy to make from scratch, and you can create your own flavor combinations by adding different juices, fruits and spices.
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